20 Beet Recipes

Looking to add a bit more colour to your menu? Try adding some beets in your next dish for superfood benefits and a crimson or golden pop. Feel energized with a sesame ginger beet quinoa bowl; be adventurous with beet latkes; be bold with beet brownies. Whatever you’re in the mood for, here are 20 beet recipes that can’t be beat (pardon the pun). Click here for your food inspiration. Bon appétit!

 

20 Beet Recipes

8 Kale Recipes

Kale has earned a bit of a reputation these past couple of years; the ‘hippie’ food that Los Angelinos eat at brunch after yoga on the beach might sound unappealing, but if there’s anything we’ve learned, it’s don’t fear the greens! We’ve got 8 kale recipes that will have you reaching for that second helping. We’re talking: fried rice with kale, squash and chestnuts; kale, fried chorizo and croutons with a poached egg; and a super noodle ramen with kale and barbecue mushrooms. So what are you waiting for? Click here for a list of ingredients and instructions. Happy eating!

 

8 Kale Recipes

Zucchini ‘Meatball’ Recipe

Whether you’re a vegetarian or someone who wants to reduce the amount of meat they consume, this zucchini ‘meatball’ recipe is for you. It’s always nice to have a little something extra on your spaghetti dish, especially if that something is high in protein, low in cholesterol and has a ton of fibre. So what are you waiting for? Click here to try out this amazing zucchini ‘meatball’ recipe for dinner tonight. Bon appétit!

 

Zucchini 'Meatball' Recipe

23 Spring Salad Recipes

Whoever said that salads were overrated obviously never tried these masterful creations. We’re talking about a Northwest Salmon salad, Honey Pecan and Kiwi salad, and Avocado Fruit Salad with Tangerine Vinaigrette. Light, zesty, hearty, fresh… we’ve got it all. So what are you waiting for? Click here for 23 Spring Salad Recipes you can prep for lunch, dinner, or your next barbecue get-together. Bon appétit!

 

23 Spring Salad Recipes

10 Yogurt Parfait Recipes

Grab-and-go breakfasts have become the norm. With our increasingly busy lifestyles, it’s understandable why many of us just grab the first thing in our house (or at a fast-food joint along the way) and leave for school or work. But who ever said that these quick breakfasts couldn’t be healthy? Click here for 10 yogurt parfait recipes that you can make in advance and take with you on the road. We’re talking: apple pie breakfast parfaits, peanut butter and jelly chia parfaits, and even coconut quinoa matcha parfaits. Enjoy!

 

10 Yogurt Parfait Recipes

20 Asparagus Recipes

Spring is in the air! And with it comes bright, crisp and oh-so-tasty seasonal vegetables. Today, we’re paying homage to asparagus. If you’re not too picky about the ‘side effect’, asparagus is an amazing veggie packed with vitamins A, B1, B2, B3, B6, C, E, K¹, and Z … Ok, there is no vitamin Z, but you get the point. So if you’re fancying: sautéed asparagus with chorizo, fried eggs and smoked paprika aioli; or a cheese, asparagus, and prosciutto pasta salad; or a simple grilled asparagus dish, you’ve come to the right place. Click here for 20 asparagus recipes. Bon appétit!

 

20 Asparagus Recipes

20 Lentil Recipes

If you’re on a mission to find a new superfood, we recommend trying out lentils. This legume contains lots of fibre, iron, and Vitamin B. It’s a great alternative to meat as it’s full of protein, but significantly less expensive and easier to cook. This good-for-you ingredient also has the ability to reduce cholesterol, stabilize blood sugar levels, and assist in weight loss¹. So if you’re feeling like having a lentil salad with cucumber and olives; or a lentil, mushroom and sweet potato shepherd’s pie; or perhaps a spicy lentil wrap with tahini sauce, check out these 20 lentil recipes. Click here for a yummy treat. Bon appétit!

 

20 Lentil Recipes

25 Refreshing Iced Tea Recipes

If you’re thinking of hosting a brunch this Spring, forget the coffee and mimosas and look no further than these 25 refreshing iced tea recipes. These cool, flavourful and colourful drinks will have your guests begging for the recipe by the end of the meal. So whether you’re feeling a blackberry mint tea, a rhubarb iced tea, an earl grey cocktail, or a cinnamon honey green tea smoothie, there’s something for every palate. For all 25 recipes, click here. Happy brunching!

 

25 Refreshing Iced Tea Recipes

19 Homemade Snacks

Granola bars and trail mix is great to bring with you on a hike or to work. But if you’re looking for a little extra ‘oomph’, check out these 19 homemade snacks you can take with you wherever you go. We’re talking dark chocolate cherry energy bites, curry and sriracha roasted chickpeas, and gluten-free fig newtons. Click here to see them all. Happy snacking!

 

19 Homemade Snacks

29 Green Recipes

Spring has finally arrived, and with all of these “April showers” we’re seeing more and more green as far as the eye can see. Speaking of which, it wouldn’t hurt to see more greens on our plates either. I’m talking quinoa, avocado, peas and pistachio salad with pesto; chickpea, spring onion and kale panzanella; spring veggie pizza; ham and spring pea pastry squares; and a whole lot more. Check out these 29 supreme green recipes by clicking here. Bon appétit!

 

Green Recipes