Soup of the Day: Broccoli Soup

Sometimes, the simplest recipes are the best, and it’s for that very reason that we absolutely love this broccoli soup recipe. Gordon Ramsey’s take on this classic dish brings us back to the basics, and is a godsend for those who want a quick, easy and nutritious meal. All you need is some broccoli, water and salt… Amazing right? Watch the video below to see preparation instructions. Bon appétit!



9 Green Smoothie Recipes

Looking to add more greens to your diet? Let’s face it, no one wants to eat salad every day, but it’s a fact that your body craves veggies to keep firing on all cylinders. If you want to increase your intake of greeny-goodness (without the taste), try out anyone of these green smoothie recipes. With options like mango and coconut, blueberry and peanut butter, as well as strawberry and pomegranate, you’ll never feel like you’re grazing on grass. Click here to see all the recipes.


Green Smoothies

Baked Salmon Recipe

If you’re looking for a healthy and filling lunch or dinner, try out this baked salmon recipe. Salmon is an excellent source of vitamin B6, B12, and D, as well as omega-3 fatty acids, protein, and potassium. It’s been labelled as one of the world’s healthiest foods and it’s jam-packed with flavour. The best part is, virtually all of the ingredients for this recipe are already in your pantry. To view the preparation instructions, click here.


Baked Salmon

Soup of the Day: Leek and Potato Soup

Chunky, hearty and good for the soul. This week’s soup of the day is a leek and potato soup with carrots and celery. If you’re gluten or lactose intolerant, don’t fret! This Jamie Oliver recipe is both gluten and dairy-free. For the full list of ingredients and preparation instructions, click here.


Leek and Potato Soup

21 Reinvented Breakfast Toasts

Let’s face it, toast with butter and jam gets a little old after a while. But who says that’s the only way to eat toast in the morning? Check out these 21 reinvented breakfast toasts that are loaded with wholesome, nutritious and delicious ingredients. Combinations include: sliced avocado, crumbled feta, pomegranate seeds and olive oil; refried beans, salsa, fried egg and cilantro; as well as kimchi, soft-boiled egg, and black sesame seeds. For a list of all recipes, click here.


Breakfast Toasts

60 Holiday Side Dishes

Debating on what you should serve as a side dish for Christmas dinner? Well look no further! We found 60 holiday side dishes that will inspire you to reach new heights this holiday season. Whether you’re a top chef or a dedicated novice, there’s something in this list for you. To check out all the recipes, including cranberry poached pears, a cheesy sweet potato casserole, or maple-glazed Brussels sprouts,  click here. Bon appétit!


Holiday Side Dishes

Soup of the Day: Chicken Noodle Soup

Classic, delicious, comfort food in a bowl. This week we’re featuring chicken noodle soup, a staple in international cuisine. If you’re feeling like a cup of cozy, click here to check out all the list of ingredients and preparation instructions. Bon appétit!


Chicken Noodle Soup

Soup of the Day: Roasted Cauliflower & Coconut Soup

Creamy, rich, and decadent; as well as vegan, gluten-free and dairy-free. This roasted cauliflower & coconut soup is as tasty as it is original. The addition of chili oil and cinnamon gives it a light note of warm spice, making it perfect for a cold and windy day. For the full list of ingredients and preparation instructions, click here. Bon appétit!


Cauliflower & Coconut Soup

Soup of the Day: Chicken & Black Bean Chowder

Today’s soup of the day is a Chicken & Black Bean Chowder with corn and tortillas for extra crunch. A gluten-free recipe that is sure to warm your heart and soul. This hearty Brazilian recipe can easily be served as an entrée for dinner this evening, or for a family get-together. For a full list of ingredients and detailed instructions, click here.


Chicken & Black Bean Chowder

Soup of the Day: Pumpkin & Ginger Soup

American Thanksgiving is fast approaching ladies and gentlemen! If you’re planning on hosting something for the holidays, look no further than this pumpkin & ginger soup recipe. Not only will it wow your guests, but it is also vegan and gluten free. For a list of ingredients and instructions, click here.


Pumpkin & Ginger Soup