26 Tofu Recipes

We know what you’re thinking… Tofu? Really? But you know what they say, don’t knock it until you try it! We’ve found 26 tofu recipes that will have you pleasantly surprised. We’re talking: baked sesame tofu sticks with peanut butter, tahini and ginger sauce; pastrami-spiced tofu reubens; crispy tofu, strawberry and mango salad; and a lemongrass tofu banh mi. Click here to enjoy.

26 Tofu Recipes

Veggie Burger Recipe

Feeling hungry, but want to skip out from eating beef? Try this meatless Monday carrot & chickpea veggie burger. Add some zucchini and some extra spices to add an extra kick to the mix. For a full list of ingredients and instructions, click here. Bon appetit!

 

Veggie Burger

16 Tempeh Recipes

Tempeh is an Indonesian fermented soybean cake that’s jam-packed with protein, vitamins and fibre. While tempeh has been gaining popularity in the West, we admit that fermented soybeans don’t really sound very appetizing (understandably).  But we promise that if cooked properly, this Javan ingredient will amp up your diet (especially for those vegetarian/vegans out there). So what do you say? Click here to check out 16 tempeh recipes. Enjoy!

 

Tempeh

18 Summer Lemonade Recipes

Nothings says summer like a refreshing glass of lemonade. But if you’re looking to amp up this traditional recipe, you’ve come to the right place. We’re talking: sparkling kiwi lemonade, lemon mint spritzers, and lemonade iced tea. All of these recipes are ideal for sitting on a patio after a long day at school or work. So what are you waiting for? Click here to see a list of lemonade recipes, ingredients and instructions.

 

Lemonade Recipes

20 Beet Recipes

Looking to add a bit more colour to your menu? Try adding some beets in your next dish for superfood benefits and a crimson or golden pop. Feel energized with a sesame ginger beet quinoa bowl; be adventurous with beet latkes; be bold with beet brownies. Whatever you’re in the mood for, here are 20 beet recipes that can’t be beat (pardon the pun). Click here for your food inspiration. Bon appétit!

 

20 Beet Recipes

8 Kale Recipes

Kale has earned a bit of a reputation these past couple of years; the ‘hippie’ food that Los Angelinos eat at brunch after yoga on the beach might sound unappealing, but if there’s anything we’ve learned, it’s don’t fear the greens! We’ve got 8 kale recipes that will have you reaching for that second helping. We’re talking: fried rice with kale, squash and chestnuts; kale, fried chorizo and croutons with a poached egg; and a super noodle ramen with kale and barbecue mushrooms. So what are you waiting for? Click here for a list of ingredients and instructions. Happy eating!

 

8 Kale Recipes

Zucchini ‘Meatball’ Recipe

Whether you’re a vegetarian or someone who wants to reduce the amount of meat they consume, this zucchini ‘meatball’ recipe is for you. It’s always nice to have a little something extra on your spaghetti dish, especially if that something is high in protein, low in cholesterol and has a ton of fibre. So what are you waiting for? Click here to try out this amazing zucchini ‘meatball’ recipe for dinner tonight. Bon appétit!

 

Zucchini 'Meatball' Recipe

23 Spring Salad Recipes

Whoever said that salads were overrated obviously never tried these masterful creations. We’re talking about a Northwest Salmon salad, Honey Pecan and Kiwi salad, and Avocado Fruit Salad with Tangerine Vinaigrette. Light, zesty, hearty, fresh… we’ve got it all. So what are you waiting for? Click here for 23 Spring Salad Recipes you can prep for lunch, dinner, or your next barbecue get-together. Bon appétit!

 

23 Spring Salad Recipes

10 Yogurt Parfait Recipes

Grab-and-go breakfasts have become the norm. With our increasingly busy lifestyles, it’s understandable why many of us just grab the first thing in our house (or at a fast-food joint along the way) and leave for school or work. But who ever said that these quick breakfasts couldn’t be healthy? Click here for 10 yogurt parfait recipes that you can make in advance and take with you on the road. We’re talking: apple pie breakfast parfaits, peanut butter and jelly chia parfaits, and even coconut quinoa matcha parfaits. Enjoy!

 

10 Yogurt Parfait Recipes

20 Asparagus Recipes

Spring is in the air! And with it comes bright, crisp and oh-so-tasty seasonal vegetables. Today, we’re paying homage to asparagus. If you’re not too picky about the ‘side effect’, asparagus is an amazing veggie packed with vitamins A, B1, B2, B3, B6, C, E, K¹, and Z … Ok, there is no vitamin Z, but you get the point. So if you’re fancying: sautéed asparagus with chorizo, fried eggs and smoked paprika aioli; or a cheese, asparagus, and prosciutto pasta salad; or a simple grilled asparagus dish, you’ve come to the right place. Click here for 20 asparagus recipes. Bon appétit!

 

20 Asparagus Recipes