4 DIY Natural Exfoliating Scrubs

Showcase smooth and silky legs this summer without breaking a sweat. We found four homemade sugar scrub recipes that are all natural, inexpensive and super easy to make. Whether you’re feeling like a lemon & orange hand scrub or a vanilla & lavender facial exfoliator, click here to try them out today!


Natural Exfoliating Sugar Scrubs DIY 4 Recipes

Hand Dryers or Paper Towels?

There’s no doubt that using a hand dryer is more environmentally friendly than using paper towels. But did you know that hand dryers may not be the most hygienic? Watch the video below to find out more.


Mint and Green Tea Smoothie Recipe

Full of antioxidants and packed with flavour. Perfect for on-the-go breakfasts, or as a Sunday morning treat. Click here to enjoy.

Green Tea and Mint Smoothie

Happy Passover!

Happy Passover

Shalom! To all of those who are celebrating Passover this week, we wish you a lovely year filled with good health and happiness. We hope you enjoyed a Seder this past weekend and we hope you will continue to spend time with family and friends this holiday.

Soup of the Day: Red Lentil, Sweet Potato and Coconut Soup

Red lentil, sweet potato, and coconut soup

Vegan, dairy-free, gluten-free, and packed with essential vitamins and nutrients. This soup does it all! Click here for the recipe.

Happy April Fools’ Day!

April Fools' Day

A toast to all mischievous pranksters and jokesters out there! Today is the day to enjoy a few good laughs with friends, family, and co-workers alike. If you need a little inspiration to pull off your next trick, click here.

Soup of the Day: Ham Ribollita Soup

Ham Ribollita Soup; Tuscan Soup with meat and veggies

Get in line for a taste of Tuscany. This soup is packed with protein, veggies, and love; it’s no wonder this dish is a classic Italian recipe. Click here for ingredients and directions. Enjoy!

The Best Way to Lose Weight

Juice cleanses, dieting pills, long sessions at the gym… Wherever you look there’s a “next best thing” when it comes to losing weight. What does science have to say about weight loss? Surprisingly, it’s simpler than you’d think.

Fresh Gnocchi in Less than 10 Minutes

Homemade and Fresh Gnocchi, with Ricotta, Parmesan, flour and eggsAlways wanted to make fresh pasta? We found a healthy, light, quick AND delicious recipe that will have you thinking: “Why haven’t I done this before?”. Click here to enjoy!

Why do we Have Different Blood Types?

A, AB, B, O? What’s the difference? And why can’t someone with type A blood give to type B blood? Watch the video below to find out.