23 Spring Salad Recipes

Whoever said that salads were overrated obviously never tried these masterful creations. We’re talking about a Northwest Salmon salad, Honey Pecan and Kiwi salad, and Avocado Fruit Salad with Tangerine Vinaigrette. Light, zesty, hearty, fresh… we’ve got it all. So what are you waiting for? Click here for 23 Spring Salad Recipes you can prep for lunch, dinner, or your next barbecue get-together. Bon appétit!


23 Spring Salad Recipes

10 Yogurt Parfait Recipes

Grab-and-go breakfasts have become the norm. With our increasingly busy lifestyles, it’s understandable why many of us just grab the first thing in our house (or at a fast-food joint along the way) and leave for school or work. But who ever said that these quick breakfasts couldn’t be healthy? Click here for 10 yogurt parfait recipes that you can make in advance and take with you on the road. We’re talking: apple pie breakfast parfaits, peanut butter and jelly chia parfaits, and even coconut quinoa matcha parfaits. Enjoy!


10 Yogurt Parfait Recipes

25 Refreshing Iced Tea Recipes

If you’re thinking of hosting a brunch this Spring, forget the coffee and mimosas and look no further than these 25 refreshing iced tea recipes. These cool, flavourful and colourful drinks will have your guests begging for the recipe by the end of the meal. So whether you’re feeling a blackberry mint tea, a rhubarb iced tea, an earl grey cocktail, or a cinnamon honey green tea smoothie, there’s something for every palate. For all 25 recipes, click here. Happy brunching!


25 Refreshing Iced Tea Recipes

19 Homemade Snacks

Granola bars and trail mix is great to bring with you on a hike or to work. But if you’re looking for a little extra ‘oomph’, check out these 19 homemade snacks you can take with you wherever you go. We’re talking dark chocolate cherry energy bites, curry and sriracha roasted chickpeas, and gluten-free fig newtons. Click here to see them all. Happy snacking!


19 Homemade Snacks

21 Reinvented Breakfast Toasts

Let’s face it, toast with butter and jam gets a little old after a while. But who says that’s the only way to eat toast in the morning? Check out these 21 reinvented breakfast toasts that are loaded with wholesome, nutritious and delicious ingredients. Combinations include: sliced avocado, crumbled feta, pomegranate seeds and olive oil; refried beans, salsa, fried egg and cilantro; as well as kimchi, soft-boiled egg, and black sesame seeds. For a list of all recipes, click here.


Breakfast Toasts

Tomato & Bread Soup Recipe

Rustic, home-made and oh-so-delicious for the fall. Check out this roasted tomato & bread soup recipe that is super easy to make and is vegan as well. Perfect for cold-evening dinners (and leftovers can be used for lunch!). For the full list of ingredients and directions, click here.


Tomato & Bread Soup

18 Oh-So-Delicious Vegan Snacks

Let’s be honest, vegans are some of the most creative people out there. Given all their dietary restrictions, they still know how to make hearty, soulful and amazing food that will be sure to satisfy any craving. If you think being a vegan is impossible, we challenge you to try out these 18 oh-so-delicious vegan snacks that are sure to make even the most staunch carnivore salivate. Who said veggies can’t be amped-up? To see all 18 recipes, click here.

33 Homemade Popsicle Recipes

I think we can all agree that popsicles would be a marvelous idea during this blistering hot summer. Whether you want to spice things up with a boozy strawberry champagne flavour, make use of fresh seasonal fruit with cherry and vanilla yogurt pops, or stand out at your next get together with apricot rice pudding popsicles. The options are limitless, but the summertime is not! Click here to see all ideas and recipes. Enjoy!

 33 Popsicle Recipes

In Season Recipes for the Month of July

Without a doubt, summertime is a foodie’s paradise. Not only are there outdoor barbecues, and an excuse for all-you-can-eat frozen yogurt, but there are tons of fruits and vegetables that are in prime season. Whether you fancy cherries, arugula, mangoes, or blackberries, you’re in luck! Click here, to discover 31 sweet and savoury recipes that feature ingredients from this season. Bon appétit.


31 July Recipes

Spinach, Peach and Pecan Salad Recipe

Life’s a peach… so have some this season! Try out this light and refreshing salad that’s packed with healthy fats, Vitamin K, Calcium and fiber. Great for work lunches or hosting a summer barbecue. The best part? You can make it in 20 minutes or less. Click here to get the full recipe. Bon appétit!

Spinach Salad with Pecans, Peaches and Dressing